Can Some Foods Make Your Acne Worse?

Everybody knows that eating chocolate can make your acne worse so presumably there are other foods that can do the same aren’t there? Well, first of all it is true to say that the vast majority of people believe that eating chocolate can make a case of acne worse, but this is in fact a myth and there is no link at all between chocolate and acne. So, you will probably not be too surprised to find that, extending this, there is also no connection between diet in general and acne. The only slight connection lies in the fact that a good balanced diet can improve your general health, including the health and condition of your skin and this can help in the healing process for acne. The effect is however minimal and there are many other factors which are far more significant.

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